How to Build an Attention Sanctuary: A Six-Week Journey for Parents and Guardians PART 1 (Sep 19 - Oct 10)
An attention sanctuary is a space—physical, mental, or temporal—where meaningful connection flourishes, free from the tug of digital distractions. In our hyper-connected world, attention sanctuaries offer a refuge where families can cultivate presence, rediscover the joy of undivided attention, and shape children's attentional abilities without the warping effects of commercial interests. No attention sanctuary is more critical than the family home.
Building on the insights from "The Great Rewiring of Parenthood" seminar (see participant feedback HERE), this six-week workshop series invites concerned parents from the greater NY area to join a supportive "parents working group" dedicated to creating attentional sanctuaries for their families.
What to Expect
Enacted Approach: Engage in weekly attentional exercises designed to help you and your children navigate the challenges of the attention economy.
Structured Curriculum: Follow a carefully crafted progression of topics and practices, building your skills and understanding week by week.
Supportive Community: Connect with like-minded parents facing similar challenges, sharing experiences and insights in a collaborative environment.
Weekly Format
Each week will include:
Group discussion and reflection on the previous week's at-home exercise
Introduction to new concepts and their relevance to attention and parenting
In-class attentional exercises and explorations
Assignment of a new at-home exercise to practice during the week
Topics
Understanding the Attention Crisis: Personal and familial impacts
Mapping Your Family's Attentional Landscape
Designing Attentional Sanctuaries: Practical strategies for the home
Mindful Tech Use: Balancing necessity and intentionality
Fostering Deep Attention: Exercises for parents and children
Building a Sustainable Attentional Ecology: Long-term strategies and community support
Throughout the program, we'll also touch on broader themes that influence our relationship with attention and technology, providing context for our practical exercises and discussions.
Who Should Join?
This workshop series is designed for parents, caretakers and guardians who:
Feel overwhelmed by the demands of modern parenting and technology
Seek practical tools to create more mindful, attentive family environments
Want to connect with a community of parents facing similar challenges
Are open to experimentation and self-reflection in their parenting approach
Join us for this transformative six-week journey as we learn, experiment, and build the foundations for more attentive, connected families in the digital age.
Space is limited to ensure an intimate, collaborative experience. Reserve your spot today!
Taught by SoRA Faculty Jac Mullen and Adam Pearce. Jac is a writer, teacher, former Executive Editor of The American Reader, and father living in New Haven, Connecticut. Adam Pearce is a coach, writer, and parent of two living in Crown Heights, Brooklyn.
Classes on Thursdays, 6:45 to 8:45
Part 1: Sep 19, Sep 26, Oct 10
55 Washington St, Ste. 736, Dumbo
NOTE: For the integrity of our work together, participation in both Parts 1 and 2 of the course is mandatory; please reach out if you have any questions or concerns.
Our three-week courses cost $250, with an Advanced rate for students with an income above 100k. We also offer a Discounted rate for students with constraining circumstances.
Additionally, we offer three tuition-waiver scholarships per course. To apply for a scholarship, click HERE.
An attention sanctuary is a space—physical, mental, or temporal—where meaningful connection flourishes, free from the tug of digital distractions. In our hyper-connected world, attention sanctuaries offer a refuge where families can cultivate presence, rediscover the joy of undivided attention, and shape children's attentional abilities without the warping effects of commercial interests. No attention sanctuary is more critical than the family home.
Building on the insights from "The Great Rewiring of Parenthood" seminar (see participant feedback HERE), this six-week workshop series invites concerned parents from the greater NY area to join a supportive "parents working group" dedicated to creating attentional sanctuaries for their families.
What to Expect
Enacted Approach: Engage in weekly attentional exercises designed to help you and your children navigate the challenges of the attention economy.
Structured Curriculum: Follow a carefully crafted progression of topics and practices, building your skills and understanding week by week.
Supportive Community: Connect with like-minded parents facing similar challenges, sharing experiences and insights in a collaborative environment.
Weekly Format
Each week will include:
Group discussion and reflection on the previous week's at-home exercise
Introduction to new concepts and their relevance to attention and parenting
In-class attentional exercises and explorations
Assignment of a new at-home exercise to practice during the week
Topics
Understanding the Attention Crisis: Personal and familial impacts
Mapping Your Family's Attentional Landscape
Designing Attentional Sanctuaries: Practical strategies for the home
Mindful Tech Use: Balancing necessity and intentionality
Fostering Deep Attention: Exercises for parents and children
Building a Sustainable Attentional Ecology: Long-term strategies and community support
Throughout the program, we'll also touch on broader themes that influence our relationship with attention and technology, providing context for our practical exercises and discussions.
Who Should Join?
This workshop series is designed for parents, caretakers and guardians who:
Feel overwhelmed by the demands of modern parenting and technology
Seek practical tools to create more mindful, attentive family environments
Want to connect with a community of parents facing similar challenges
Are open to experimentation and self-reflection in their parenting approach
Join us for this transformative six-week journey as we learn, experiment, and build the foundations for more attentive, connected families in the digital age.
Space is limited to ensure an intimate, collaborative experience. Reserve your spot today!
Taught by SoRA Faculty Jac Mullen and Adam Pearce. Jac is a writer, teacher, former Executive Editor of The American Reader, and father living in New Haven, Connecticut. Adam Pearce is a coach, writer, and parent of two living in Crown Heights, Brooklyn.
Classes on Thursdays, 6:45 to 8:45
Part 1: Sep 19, Sep 26, Oct 10
55 Washington St, Ste. 736, Dumbo
NOTE: For the integrity of our work together, participation in both Parts 1 and 2 of the course is mandatory; please reach out if you have any questions or concerns.
Our three-week courses cost $250, with an Advanced rate for students with an income above 100k. We also offer a Discounted rate for students with constraining circumstances.
Additionally, we offer three tuition-waiver scholarships per course. To apply for a scholarship, click HERE.
An attention sanctuary is a space—physical, mental, or temporal—where meaningful connection flourishes, free from the tug of digital distractions. In our hyper-connected world, attention sanctuaries offer a refuge where families can cultivate presence, rediscover the joy of undivided attention, and shape children's attentional abilities without the warping effects of commercial interests. No attention sanctuary is more critical than the family home.
Building on the insights from "The Great Rewiring of Parenthood" seminar (see participant feedback HERE), this six-week workshop series invites concerned parents from the greater NY area to join a supportive "parents working group" dedicated to creating attentional sanctuaries for their families.
What to Expect
Enacted Approach: Engage in weekly attentional exercises designed to help you and your children navigate the challenges of the attention economy.
Structured Curriculum: Follow a carefully crafted progression of topics and practices, building your skills and understanding week by week.
Supportive Community: Connect with like-minded parents facing similar challenges, sharing experiences and insights in a collaborative environment.
Weekly Format
Each week will include:
Group discussion and reflection on the previous week's at-home exercise
Introduction to new concepts and their relevance to attention and parenting
In-class attentional exercises and explorations
Assignment of a new at-home exercise to practice during the week
Topics
Understanding the Attention Crisis: Personal and familial impacts
Mapping Your Family's Attentional Landscape
Designing Attentional Sanctuaries: Practical strategies for the home
Mindful Tech Use: Balancing necessity and intentionality
Fostering Deep Attention: Exercises for parents and children
Building a Sustainable Attentional Ecology: Long-term strategies and community support
Throughout the program, we'll also touch on broader themes that influence our relationship with attention and technology, providing context for our practical exercises and discussions.
Who Should Join?
This workshop series is designed for parents, caretakers and guardians who:
Feel overwhelmed by the demands of modern parenting and technology
Seek practical tools to create more mindful, attentive family environments
Want to connect with a community of parents facing similar challenges
Are open to experimentation and self-reflection in their parenting approach
Join us for this transformative six-week journey as we learn, experiment, and build the foundations for more attentive, connected families in the digital age.
Space is limited to ensure an intimate, collaborative experience. Reserve your spot today!
Taught by SoRA Faculty Jac Mullen and Adam Pearce. Jac is a writer, teacher, former Executive Editor of The American Reader, and father living in New Haven, Connecticut. Adam Pearce is a coach, writer, and parent of two living in Crown Heights, Brooklyn.
Classes on Thursdays, 6:45 to 8:45
Part 1: Sep 19, Sep 26, Oct 10
55 Washington St, Ste. 736, Dumbo
NOTE: For the integrity of our work together, participation in both Parts 1 and 2 of the course is mandatory; please reach out if you have any questions or concerns.
Our three-week courses cost $250, with an Advanced rate for students with an income above 100k. We also offer a Discounted rate for students with constraining circumstances.
Additionally, we offer three tuition-waiver scholarships per course. To apply for a scholarship, click HERE.