Attention and distraction can seem like new problems—part of our distinctively contemporary life—yet there is a rich history of contemplative practice stretching back thousands of years and across continents. Almost all spiritual traditions include some form of quiet sitting and contemplation; these practices could be considered technologies of attention, part of our collective cultural heritage. Can they offer new ways of relating to the commercialized attention economy we live in today?

This course offers an introduction to one such tradition, Zen Buddhism, as seen through the enigmatic and poetic essays of the great thirteenth-century Zen teacher, Eihei Dogen. We will engage in close reading of three key essays, “Bendowa” (“On the Endeavor of the Way”), “Genjokoan” “Actualizing the Fundamental Point”) and “Uji” (“Time-Being”). The course will culminate in an Attention Lab which will include an opportunity to experience the practice of Zen meditation.

Taught by visual artist, writer and Zen practitioner Sal Randolph.